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Discovering Wisdom Within the Challenge

Meet JT

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I invite intuitive and emotionally intelligent people to break free from hidden struggles and shame, release old patterns, and live authentically.

My mission is to bring awareness to how we, as a collective, can rise above our personal su ering and transform it into something that serves the greater good, fostering a supportive and integrated community.

Meet JT Trepanier

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I invite intuitive souls, risk-takers, and impact-makers to break free from hidden struggles and shame, release old patterns, and live authentically.

My mission is to bring awareness to how we, as a collective, can rise above our personal suffering and transform it into something that serves the greater good, fostering a supportive and integrated community.

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Meet JT

I invite intuitive and emotionally intelligent people to break free from hidden struggles and shame, release old patterns, and live authentically.

My mission is to bring awareness to how we, as a collective, can rise above our personal su ering and transform it into something that serves the greater good, fostering a supportive and integrated community.

Image

Meet JT

I invite intuitive and emotionally intelligent people to break free from hidden struggles and shame, release old patterns, and live authentically.

My mission is to bring awareness to how we, as a collective, can rise above our personal su ering and transform it into something that serves the greater good, fostering a supportive and integrated community.

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Are Hidden Struggles or Old Patterns Holding You Back?

I invite you to go INTO your pain to discover your power.

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The Healing Process

1 

Pain

Identify the origin of your pain

2

Presence

Become present with your pain

3

Possibility

Discover the wisdom within the challenge

With the help of the Wise One Within — that deep, intuitive part of ourselves — we can break free from the pain of guilt and shame, show up authentically, and live a shame-free life.
Start Today
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Work With JT Trepanier

Schedule Time

What Clients Are Saying

In just a few sessions, JT took me on an incredible inner journey that helped me transition into the work of my dreams..
Social Worker
It felt like losing my virginity … the sensation of surrendering and trusting and letting somebody show me the way. I now have an access point, a true visual I can go back to, one that is rooted in such truth...
Serial entrepreneur with 5+ businesses
The best part of your approach is how you take an active role in helping clients to stop the narrative. It is amazing. I am now not being a martyr and am asking for what I need.
Stay-at-home mom with autoimmune challenges
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Unlike traditional therapists, JT didn’t ask me to talk about the events in my life and how I felt about them. Instead, she keenly listened for my triggers and quickly guided me to address the deeper need.
Corporate VP & mom
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Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.
Corporate VP & mom
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TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

Corporate VP & mom

    What Clients Are Saying

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    Unlike traditional therapists, JT didn’t ask me to talk about the events in my life and how I felt about them. Instead, she keenly listened for my triggers and quickly guided me to address the deeper need.
    Corporate VP & mom
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    The best part of your approach is how you take an active role in helping clients to stop the narrative. It is amazing. I am now not being a martyr and am asking for what I need.
    Stay-at-home mom with autoimmune challenges
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    It felt like losing my virginity … the sensation of surrendering and trusting and letting somebody show me the way. I now have an access point, a true visual I can go back to, one that is rooted in such truth...
    Serial entrepreneur with 5+ businesses
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    In just a few sessions, JT took me on an incredible inner journey that helped me transition into the work of my dreams.

    Social Worker
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    Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

    Medical Doctor

      What Clients Are Saying

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
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      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
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      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
      Image

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
      Image

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
      Image

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
      Image

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
      Image

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
      Image

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
      In just a few sessions, JT took me on an incredible inner journey that helped me transition into the work of my dreams..
      Social Worker
      It felt like losing my virginity … the sensation of surrendering and trusting and letting somebody show me the way. I now have an access point, a true visual I can go back to, one that is rooted in such truth...
      Serial entrepreneur with 5+ businesses
      The best part of your approach is how you take an active role in helping clients to stop the narrative. It is amazing. I am now not being a martyr and am asking for what I need.
      Stay-at-home mom with autoimmune challenges
      Image
      Unlike traditional therapists, JT didn’t ask me to talk about the events in my life and how I felt about them. Instead, she keenly listened for my triggers and quickly guided me to address the deeper need.
      Corporate VP & mom
      Image
      Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.
      Corporate VP & mom
      Image

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
      Image

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
      Image

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom
      Image

      TEST: Healing doesn't happen automatically. You have to be present, do the work. JT is a guide for this process. Working with her, I realized the pain I was feeling that was triggering me was in fact the entrance to my own wisdom.

      Corporate VP & mom

        Alchemizing Pain & Wisdom

        What does it look like to not waste your pain?

        Click below to discover the wisdom revealed from each of JT's challenges.

        Tap below to discover the wisdom revealed from each of JT's challenges.

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        Met the Wise One Within; earned master’s degree in psychophysiology (study of the mind-body connection)
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        Four years of autoimmune muscle disease & facing death as a child
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        Learned at an early age how to set firm boundaries; consciously decided not to drink alcohol; understood people are not all bad or all good – people are complicated
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        Grew up with an unconventional, colorful, kind, alcoholic, bipolar dad
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        Volunteered for grief counseling relief work; witnessed death & destruction through the lens of a new culture; learned we are all more alike than different
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        Tsunami struck while traveling S.E. Asia
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        Learned not all suicides are alike; dove into hospice work; developed a new understanding of grief & surrender; gained a deeper appreciation for life as well as the power of death
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        Dad's suicide & the death of two grandparents within four months
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        Coined new motto, “Flip that shit!” & founded the nonprofit Pile of Puppies to bring joy to seriously ill kids & their families
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        Traumatic, high-risk pregnancy + 64-hour labor followed by two years as a sick new mom
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        Birthing books to share my life lessons with my daughter; launching a podcast to show others what can happen when we use our pain for good
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        Immune system attacked lung during COVID19
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        Met the Wise One Within; earned master’s degree in psychophysiology (study of the mind-body connection)
        Image
        Four years of autoimmune muscle disease & facing death as a child
        Image
        Learned at an early age how to set firm boundaries; consciously decided not to drink alcohol; understood people are not all bad or all good – people are complicated
        Image
        Grew up with an unconventional, colorful, kind, alcoholic, bipolar dad
        Image
        Volunteered for grief counseling relief work; witnessed death & destruction through the lens of a new culture; learned we are all more alike than different
        Image
        Tsunami struck while traveling S.E. Asia
        Image
        Learned not all suicides are alike; dove into hospice work; developed a new understanding of grief & surrender; gained a deeper appreciation for life as well as the power of death
        Image
        Dad's suicide & the death of two grandparents within four months
        Image
        Coined new motto, “Flip that shit!” & founded the nonprofit Pile of Puppies to bring joy to seriously ill kids & their families
        Image
        Traumatic, high-risk pregnancy + 64-hour labor followed by two years as a sick new mom
        Image
        Birthing books to share my life lessons with my daughter; launching a podcast to show others what can happen when we use our pain for good
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        Immune system attacked lung during COVID19
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          We All Have Intuition & Wisdom Within Us

          With the help of the Wise One Within, we can discover the wisdom within our challenges, integrate darkness and light, and transform our lives.
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          No matter what level you choose, you‘ll receive:
          The Podcast
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          Pain is universal… and not often visible.

          Don’t Waste Your Pain podcast encourages people to speak their truth, access inner wisdom, and find purpose in their pain.

          Join JT Trepanier & her guests, ranging from global impact-makers to everyday people, as they transform life’s toughest challenges into positive impact.